The soya bean has been part of the human diet for thousands of years and the Ancient Chinese believed it to be one of the five sacred grains vital for life, (alongside rice, wheat, barley and millet.) Soya is particularly important in a vegan diet, as it is one of the few plant products which […]
Tag: fry’s
Veggie Recipe Challenge: Durban vs Joburg! Are you able to turn turnip from a tasteless to a tremendous? When we say rice and beans and do you think 5-star cuisines? Well then take up the Fry’s Veggie Recipe Challenge and show that your province makes the best vegetarian and vegan food there is! Fry’s challenges all Durbanites […]
Perfect to tantalize those taste buds and nourish from within! Serves 4 Cooking time 15 minutes Vegan Ingredients 1 pack of Fry’s Chicken-Style Chunks 4 rotis 30ml oil 1 cinnamon stick 1 onion, finely chopped ½ tsp. garam masala ½ tsp. masala ½ tsp. turmeric powder ½ tin tomato puree 5ml salt 2 potatoes, cut into […]
Society is strange and the internet is exposing our idiosyncrasies at a level unrivalled in human history. The antics of one pop star on a live television broadcast attracts more attention and social media (over)reaction than the atrocities happening right now in Syria. By simply gyrating one’s derriere in front of a thick gentleman on […]
So called ‘Superfoods’ offer more than just sustenance to those who consume them. This is a group of foods, collectively named for their high concentrations of vitamins, minerals, phytonutrients and particularly antioxidants. Whilst the various vitamins and minerals have individual functionality for health, antioxidants are those which specifically help to prevent and repair oxidative […]
Spice up your life. It is not exactly clear when humans began to use seasoning on their food but even as far back as 6000 years ago, our ancestors liked it hot. Spices were not only used on food but they were also associated with tradition, religion, and magic. Widely known for their health benefits […]
You are about to leave the nest. Your bags are packed and you are making your way into the real, (and sometimes surreal), world of tertiary education. As you are going to be making more of your own decisions, as an independent young man/woman, why not try a more sustainable lifestyle? If your dad’s idea […]
3. Yoga Lifestyle
Green Peace & Peace of Mind from Fry’s Foods – taking a look at Genetically Modified Foods.
At Fry’s, we support science, but when science fiddles with nature and the result compromises our values, we certainly won’t take part. We respect our environment, we respect Mother Nature and most of all, we respect our consumers. An Update on Genetically Modified Foods… Modern science has allowed agricultural crops to be modified genetically to […]