Tag: Shanti Cape Town
Wow, was my first impression as we got to the the 7th floor where Ulrike from Shanti Cape Town was hosting a free Ashtanga Yoga class last Sunday. I quickly made my way to the back of the class where there was still some space and managed to settle into my body and mind quite […]
22 June 2013: Principles of Alignment a 3hr workshop exploring sacred geometry in yoga, Shanti Cape Town.
Principles of Alignment a 3hr workshop exploring sacred geometry in yoga Date: 22 June 2013 Time: 9am – 12pm Space: Shanti Cape Town, 62 Roeland St, 3rd Floor (above Vida-e-Café) Cost: R108 Join Melanie De Villiers on a journey into the deeper shades of Alignment, with an intimate focus on postures in the Ashtanga Yoga […]
Restorative Yoga Workshop with Elonne Stockton at Shanti Cape Town – Friday 15 Feb 2013.
On Friday I was invited to attend the restorative yoga workshop with ashtanga yoga teacher Elonne at Shanti Cape Town. Elonne is a lovely gentle spirit, who has just come from Ghana and the Ivory Coast where she was giving yoga workshops to local students and teachers. Originally, from the States and now the program […]
16 March 2013: SARYTA Iyengar Yoga Workshop with David Jacobs, at Shanti Cape Town, South Africa
Our next workshop is on the 16th of march with David Jacobs, a well known Iyengar teacher. It is a full day workshop with a therapeutic focus on shoulder and back problems. The Venue is Shanti, 3rd Floor 62 0n Roeland Street, Gardens Time: 9am till noon Asana practice in relation to therapeutic theme. After a lunch […]