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Tag: sleep and ayurveda

1. Yoga Events | 8. Yoga & Ayurveda Workshops

Sleep Workshop Recording with Nina Now Available

We sent out a survey earlier this month and we discovered that SLEEP was a major challenge for many. SLEEP definitely seemed to be one of the biggest challenges for nearly everyone who responded. In this online workshop you’ll leave with the following: 3 steps to a well rested body A breathing practice you can […]

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Nina Saacks

Yoga Teacher, Yoga Teacher Trainer, Blogger, Traveler, Farm Girl and Yoga Health Coach in Training.

Upcoming Events

Saturday 2 July – Inflammation Workshop

***Free Online Workshop***

Saturday 13 August – Ayurveda Skin Care with Jennifer and Nina

***Free Online Workshop***

 

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Latest News
  • Inflammation – Are you inflamed?
  • About Nina Saacks
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July… lets chat about inflammation this month ... See MoreSee Less

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