Learn it 
Anjaneyasana – Crescent Moon. Begin from Adho Mukha Svanasana, (Downward Facing Dog) Lift the right leg up, look forward and step the right leg forward in between the hands and bring the left knee down onto the mat moving into Aschvasanchalanasana, (Low Lunge) Release the hands from the floor and stretch the arms up […]
Tag: Yoga Awakening Africa
You have just been sent an invitation to a fancy dinner party where you don’t know the host and you don’t eat meat. What should you do?