Knit and Breathe was born because I, (obviously), love Yoga, Gina, loves anything to do with yarn and Beth is this crazy awesome pattern designer.
Yoga on board the Luxury Nirvana Houseboat in Kraalbaai, Langebaan. This is where we spent three nights and four days in November 2017.
Experience what a Luxury Houseboat Retreat is all about in Cape Town, South Africa with Nina and Nicole
Yoga, safari & energy healing retreat Sunday 3rd November – Friday 8th November, 2013 R 10 900 per person sharing Led by Mariah Betts and Dr. Michael Winer Vuyatela Lodge, Djuma Private Game Reserve, Sabi Sand, Mpumalanga, South Africa Journey into your True Self Five days to unplug from the reality […]
Many thanks to the whole NamastaySA team. You guys did a magical job of planning and organizing the most amazing yoga retreat ever. It was a brilliant launch and we wish you all a huge amount of success over the year as you plan for the next one in 2014. To all the teachers, photographers, […]
3 day retreat in Elands bay 26-28th Feb asanas, pranayama,meditation, yoga nidra and sound work R1000.00 per person single accommodation Weekend retreat in KZN(north Coast) 8-10th March This is a silent retreat, our focus is cleansing blockages and re-energising! This will be done via meditation, asanas, pranayama, sound healing and using pranic energy to correctly […]