And we were off on our next adventure again. Heading up a Yoga Retreat at the beautiful Lake Shore Lodge at Lake Tanganyika. If there is something you need to do at least once in your life (when you have plenty of travel time and patience) it to head to this untouched and spectacular spot. […]
Join Nina and her team for a variety of Integral Hatha Yoga classes in Tokai, Cape Town.
5 days ago
The Consulate General of India, Cape Town will celebrate the International Day of Yoga on Saturday, June 29th, 2019 from 09:30-12:30 at Samaj Centre, Gatesville, Cape Town. The programme will involve a screening of a short film on Yoga followed by performance of yoga asanas by all attendees, meditation session and talks on different aspects of yoga and philosophy. Demonstration of some difficult yogic asanas is also proposed for the benefit of the attendees.
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