7. Travel

Yoga in Tanzania, Week 1 & 2, Nina’s Adventure.

Find out about Nina’s first two weeks in Tanzania. Teaching at Mukti, MOI and TLM. A local yoga studio in Oyster Bay, Dar es Salaam, as well as two Cancer Care Units at the local government hospital. Here is her introduction of life, yoga and community in Dar. Great for anyone looking to find out more about this beautiful country as well as getting involved in community work here.

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3. Yoga Lifestyle

Day 14: A Happiness Project for a Yogi

Today it’s all about happiness. Okay, maybe not all about happiness, but a big chunk. Have you come across Gretchin Rubin’s book Better than Before, before? If not, it’s one you’ll want to read. Especially if you’re planning on getting to know yourself and your students better.

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