We had a host of questions submitted this month

Here is a breakdown of the questions addressed.

1. Yoga Teacher Training

2. Shifting to Rhythm Course

• Why a year long course?
• Can I join for just 4 months to learn the Habits?
• Group work isn’t for me, alternate options?
• When is the right time?
• How has doing this work benefited you and your Yoga practice?

3. Clean Eating Challenge Questions

• What is it about?
• I eat well, why should I join?
• I am travelling/ social engagements so I can’t do it perfectly
• Can’t I just do this on my own?
• Payment plans?

4. Health Related Questions

• Lower back pain. It comes and goes, what postures should I do?
• Allergies – I have tried everything – nothing works, what can I do?
• I’m struggling with extra padding, how can I loose it quickly?
• Am I destined ageing this way?

5. Miscellaneous Questions

• Easiest way to find out if I want to work with you? Click Here to book a chat
• Can I sign up without having a conversation?
• How will I know if I’m ready to work with you?

Then I share with you how you can work with me, 2 options:

1. Clean Eating Challenge

2. Annual Programme – Shifting to Rhythm

Lucky Draw for the Lucky Winner!!!

To submit your questions, you can do so here.