JIM HARRRINGTON NEXT YOGA SYNERGY MORNING COURSE:
Next Yoga Synergy Course -WATER Sequence x 2
May 7th – May 30th at YOGAZONE
Tuesdays and Thursdays, 6.20am till 8.00am. 8 classes over 4 weeks
May 8th – May 31st at Muizenberg Sanga Spot
Wednesdays and Fridays, 8.00am till 9.30 am.
These courses have become an institution in Cape Town Yoga. Spend 4 weeks learning a fantastic series of Vinyasa Yoga that will greatly enhance your regular practice. You can practice on your own by using the sequence sheet included.
The course takes the time to explain and experience in great detail the Synergy WATER Sequence, (1 of the 5 Yoga Synergy sequences).
It is an intermediate practice which builds up toward a flowing, meditative and delightfully silent group practice to music. An absolutely unforgettable yoga journey.
Booking essential: Costs: R880 | Bookings can be made by cash or card at the studio or EFT | Confirmations and queries: email@example.com or 021 421 8136.