7 May 2013: Jim Harrington Yoga Synergy Morning Course, YogaZone – Cape Town and Sangha Spot – Muizenberg

10 April 2013

JimHarrington_SA_0312-4234 for Workshop May 2013



Next Yoga Synergy Course -WATER Sequence x 2

May 7th – May 30th at YOGAZONE

Tuesdays and Thursdays, 6.20am till 8.00am. 8 classes over 4 weeks


May 8th – May 31st at Muizenberg Sanga Spot

Wednesdays and Fridays, 8.00am till 9.30 am.




These courses have become an institution in Cape Town Yoga. Spend 4 weeks learning a fantastic series of Vinyasa Yoga that will greatly enhance your regular practice. You can practice on your own by using the sequence sheet included.


The course takes the time to explain and experience in great detail the Synergy WATER Sequence, (1 of the 5 Yoga Synergy sequences).

It is an intermediate practice which builds up toward a flowing, meditative and delightfully silent group practice to music. An absolutely unforgettable yoga journey.




Booking essential: Costs: R880 | Bookings can be made by cash or card at the studio or EFT | Confirmations and queries: studio@yogazone.co.za or 021 421 8136.