5. Yoga Community

The Story of Jivamukti Yoga ~ Documentary Campaign ~

AIR Yoga Studio in Cape Town will be launching an exciting project with Jivamukti Yoga as they begin the funding process to create a documentary showcasing the lineage of Jivamukti and its 30 year history with people from round the world. The AIR Yoga team will begin filming this documentary in March 2015 and will have a full […]

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4. Yoga Practice

“Introduction to Restorative Yoga” by Charlotte Pregnolato.

“On one hand, it’s not surprising that restorative yoga has gained in popularity over the last twenty years considering that aging baby boomers might well be looking for gentler, more therapeutic physical practices.  What is interesting is how young people are increasingly attracted to this gentle practice.  In fact, www.alignyo.com named restorative yoga one of […]

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3. Yoga Lifestyle

Fry’s Recipe: Spaghetti & No Meatballs

Serves 4 – 6 Cooking time 45 minutes Vegan INGREDIENTS: 1 pack Fry’s Asian Spiced Burger, chopped into small cubes 3 sprigs of fresh rosemary. Remove the twigs and chop the leaves into fine pieces. 8 cream crackers, smash into powder form in plastic bags 2 heaped teaspoons Dijon mustard 1 heaped teaspoon dried oregano 40ml water sea […]

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