Author: admin
Concerning kundalini… Have you experienced an “awakening”? I’ve heard it can be dangerous or unpleasant for some? There are many frightening stories about kundalini energy and as a result I think that kundalini yoga is sometimes confused with kundalini awakenings that can happen spontaneously or as a result of some spiritual practices. So, yes, Kundalini […]
Upavistha Konasana – Wide Angle Seated Forward bend. Begin from Dandasana – Staff Pose Gently stretch one leg out at a time to each respective side as wide as is possible and is comfortable Place the hands or fingertips behind the hips near the sit bones to extend the legs with the feet flexed […]
I am a total elephant addict and just love absolutely everything about them, their beauty, their grandeur, their inner silence and unexplainable wisdom and their deep deep understanding and connection to the earth. I could watch them all day every day and be completely happy. So when this press release ended up in my inbox, […]
HOME FROM HOME 108 Sun Salutations YOGA CHALLENGE Event: Yogaway/Home from Home 108 Sun Salutations Yoga Challenge Date: 1 August 2013 Venue: YogaWay Yoga & Pilates Studio, Newlands, and other selected venues Award-winning Cape Town child care NGO Home From Home has once again teamed up with YogaWay Yoga and Pilates […]