When we make space, we feel lighter, we can expand our energy into it again and give it new life, in other words allowing space for something new to enter. If we keep holding on to old possessions, old thinking patterns, old habits we will continue in our current ways.
Nina, Yoga Teacher, Travel and Life Enthusiast!
Join her on her journey from Yoga Teacher, to Yoga Magazine Editor, Retreat Facilitator, Yoga Teacher Trainer, and now Traveler and explorer of all things beautiful in and around Africa.
Tokai Yoga Studio
Join Nina and her team for a variety of Integral Hatha Yoga classes in Tokai, Cape Town.