3. Yoga Lifestyle

Day 1: Using Your Limitations to Create Something Unique


This is the first (slightly longer than expected) recording of 20 that I will be sharing with you over the next 20 days.

So look forward to taking 5 minutes out of your busy work day to sit, breathe and smile. And you’ll even get a chance to join me for a posture or two if you choose.

See you on the mat!