1. Feature Articles

Yoga and Meditation helped me to accept a heartbreaking decision

19 September 2017

Beautiful article written by our very special Juanita Caprari. If you’ve ever longed for something deeply and realized that it isn’t, won’t or can’t happen for what ever reason, you’ll be able to relate to her honest and raw words and feelings. Read It!

Click the link below to read the full article

Yoga and Meditation helped me to accept a heartbreaking decision

“I have written about my Yoga journey in various ways, from writing about poses, to my first sacred and life changing journey to India, to how this ancient tool has helped me to accept ageing from my thirties into my forties gracefully. What I’m about to write about has been an extremely sensitive and heartbreaking topic for me but I feel I owe it to myself, and to all of you out there who have experienced the same, to share my story because I feel it’s the one side you hear of the least, well, maybe just in my case. So I will share my story and how, through the grace of Yoga and meditation, I have managed to cope and to accept.”

Yoga and Meditation helped me to accept a heartbreaking decision