PREPARED BY CHARLENE GARNESH Serves 4 – 6 Cooking time 35 minutes Vegan INGREDIENTS: 2 packs Fry’s Meat Free Crispy Prawns ¼ tsp. turmeric powder ¼ tsp. chilli powder 3 tbsp. cashews 3 whole cardamom pods, broken 2 cinnamon sticks 1 tsp. black pepper corns 6 tbsp. olive oil ½ red onion, finely chopped 1 ½ tsp ginger and […]
Category: 3. Yoga Lifestyle
Serves 4 – 6 Cooking time 30 minutes Vegan INGREDIENTS: ¼ Fry’s Polony/Slicing Sausage, cubed 1 onion, finely chopped 1 garlic clove, finely chopped 1 red chilli, seeded and finely sliced 1 tsp fresh ginger, grated 2 tbsp margarine 1 litre vegetable stock 4 large red- fleshed sweet potatoes, cubed 2 tbsp soy sauce 1 […]
Serves 1 Cooking time 30 minutes Vegan INGREDIENTS: 3 to 4 Fry’s Blackbean, Quinoa & Chia Bites 2 tbsp Water 2 large Portobello Mushrooms 2 tsp Pesto Handful of Pine nuts Garnish with guacamole and micro herbs METHOD: Defrost three bites and mush together into the shape of a patty with a little bit of water. […]
Yoga Awakening Africa is proud to have billy the bee on board and to be associated with an honest, hard working brand that strives for customer relationship excellence and quality sustainable service. Thank you for adding your light to YAA! “billy the bee is a brand for the soulful, fun loving yogis who are not […]
The Magic Mat & its little secret presents a beautiful and unique way to bring Yoga to children with its fairy tale magical energy! The images are lovingly designed with attention to detail and capturing the essence of fun and how to perfectly practice and play one’s imagination out on the mat! Thank you to […]
3. Yoga Lifestyle
A welcome addition to the YAA platform – Shakti Shanti Yoga Wear of St. Francis Bay!
We are proud to welcome with a happy heart Maria Taylor of SHAKTI SHANTI YOGA WEAR from St. Francis Bay in the Eastern Cape. Shakti Shanti is committed to making clothes that follow the principles of Yoga philosophy. This is their Mission Statement: “Everything about Shakti Shanti is based on yogic principles We want everyone […]
Serves: 4 Ingredients: 1 box Fry’s Meat Free Chicken-Style Strips 50g margarine (for frying) 250g punnet mushrooms, cleaned and sliced 1 green pepper – sliced 50g margarine 1 tsp. crushed garlic 60g maizena flour (mixed in ½ a cup water and ½ a cup milk or try dairy-free milk) 2 tsp. black pepper Salt to […]
Oh so easy and Oh so Delicious! Bon Appetit! Schnitzel, Cucumber and Lettuce Roll. Serves 2 Cooking time 15 minutes Vegan Ingredients: 2 Fry’s Golden Crumbed Schnitzels 2 wholegrain bread rolls 1 tbsp. egg-free mayonnaise 2 lettuce leaves, shredded 8 thin slices cucumber Salt and ground black pepper Method: Prepare Fry’s Schnitzels as per pack instructions […]
We are so thrilled to have Tess Britz – Gian Inder Kaur and her husband, Phil Britz – Gian Inder Singh join our extended YAA family! Tess and Phil are qualified Kundalini teachers based in the Norhcliff / Roosevelt Park area in Gauteng. Together with there teaching guidance and services they also have a wonderful […]
Veggie Recipe Challenge: Durban vs Joburg! Are you able to turn turnip from a tasteless to a tremendous? When we say rice and beans and do you think 5-star cuisines? Well then take up the Fry’s Veggie Recipe Challenge and show that your province makes the best vegetarian and vegan food there is! Fry’s challenges all Durbanites […]