Serves 1 Cooking time 30 minutes Vegan INGREDIENTS: 3 to 4 Fry’s Blackbean, Quinoa & Chia Bites 2 tbsp Water 2 large Portobello Mushrooms 2 tsp Pesto Handful of Pine nuts Garnish with guacamole and micro herbs METHOD: Defrost three bites and mush together into the shape of a patty with a little bit of water. […]
YAA Followers: please see latest news from LILA: “HELLO EVERYONE! I AM SO HAPPY TO SHARE WITH YOU THAT I HAVE FINALLY MOVED TO NEW PREMISES. LILA ~ “HEALTH AND WELLBEING” IS NOW SITUATED AT NO. 7 BECKHAM STR. BECKHAM HOUSE. BETWEEN KLOOF AND ORANGE STR. IN CAPE TOWN, DIRECTLY ABOVE THE LOT CLOTHING STORE. […]
We are very happy to welcome Jannine Boshoff of Prana Inspiration Studio in Mossel Bay to our Teacher Listing platform. So if you live in the area and surrounds and looking for a Yoga spot, please do give a Jannine a call!
ANANDA KUTIR EDUCATION TRUST Invites you to become a partner in the Asanas for Education Mandela Day Campaign WHY A SCHOOL? Education is drawing out from within the highest and best qualities inherent in the individual ~ Swami Sivananda~ “The lifestyle of children today is extremely demanding and unbalanced as a result of a […]
Yoga Awakening Africa is blessed to continue the listing platform with Kay Daneel of The Yoga Way in Somerset West, Cape Town. The Studio has adopted the new name of The Yoga Way and Audrey Ashmole has joined Kay in the studio. Audrey studied with Jim Harrington, did his teacher’s course and is offering Synergy Yoga […]
Begin in Tadasana – Feet together Bend both legs slightly Bring the toes of the right foot to gently rest on the mat Bend the standing left leg further and cross the right leg over the left thigh If possible, curl the toes of the right foot or the whole right foot around the back of […]
Yoga Awakening Africa is proud to have billy the bee on board and to be associated with an honest, hard working brand that strives for customer relationship excellence and quality sustainable service. Thank you for adding your light to YAA! “billy the bee is a brand for the soulful, fun loving yogis who are not […]
The Magic Mat & its little secret presents a beautiful and unique way to bring Yoga to children with its fairy tale magical energy! The images are lovingly designed with attention to detail and capturing the essence of fun and how to perfectly practice and play one’s imagination out on the mat! Thank you to […]
Biography: Simon Borg-Olivier – International Yoga Teacher, Scientist & Co-directorof Yoga Synergy
Simon Borg-Olivier Simon Borg-Olivier MSc BAppSc (Physiotherapy) is a director of YogaSynergy, one of Australia’s oldest and most respected yoga schools with a style based on a deep understanding of yoga anatomy, yoga physiology and traditional hatha yoga. Simon has been teaching since 1982. He is a registered physiotherapist, a research scientist and a University […]
Yoga Awakening Africa first posted this interview in September 2012 on our previously designed blog. We are sharing this again with the SA Yoga community, and beyond, because although I believe Jim needs no formal introduction being a revered teacher and much loved in the yoga community, I do think that if you are an avid […]