Yoga Awakening Africa

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Tag: YogaBox

1. Yoga Events | 4. Yoga Practice

My first Yin Yoga Class written by Catherine Ronaasen.

‘Hello Yoga, I’ve missed you so much. It’s been a couple of months and I’m really sorry I neglected you, but finances have not been kind.’ To celebrate the end of the first month that I came out on my budget with a hundred rand and a few coins to spare, I rushed home one […]

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1. Yoga Events | 3. Yoga Lifestyle

How Yoga can make you a better runner.

I never used to enjoy running. I used to do it because I knew it was good for me, and being practically cost-free, it seemed a no-brainer in terms of an accessible exercise option. I soon discovered I was a talented and super-fast runner in certain situations: When the phone’s ringing, which it only does […]

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1. Yoga Events | 3. Yoga Lifestyle

Warm Welcome to YogaBox to the Yoga Awakening Africa Family

We are thrilled to welcome Catherine Ronaasen’s brilliant YogaBox online shop to the YAA family! Each month is themed and you can order one of two sized boxes as a gift for someone or just to treat yourself because it’s all about the Yoga love! Past Yogabox items included a yoga scarf, a prayer-bead-inspired necklace, and […]

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Nina Saacks

Yoga Teacher, Yoga Teacher Trainer, Blogger, Traveler, Farm Girl and Yoga Health Coach in Training.

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Saturday 2 July – Inflammation Workshop

***Free Online Workshop***

Saturday 13 August – Ayurveda Skin Care with Jennifer and Nina

***Free Online Workshop***

 

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Yoga Awakening Africa

4 hours ago

Yoga Awakening Africa
Are you ready to find out more about inflammation?Join us in conversation on Saturday from 9-10am live via Zoom.Sign up herehttps://us02web.zoom.us/meeting/register/tZIqdeiqrjMuEtX3CAlLY5oBTj40_TqtIB0u ... See MoreSee Less

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