We are thrilled to welcome Ainsley Roos of The Yoga-Co-Op to the Yoga Awakening Africa platform!!! Ainsley has founded a special studio in Greenside, Johannesburg incorporating the principles of seva, all class fees are donation based, ahimsa, equal sharing between the teachers, and santosha, in bringing the community together to share the joys of Yoga […]
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We are really pleased to add THE SOURCE studio offering Hot Yoga, Pilates and Training Education to aspiring practitioners to the Yoga Awakening Africa portfolio. The Source is based in Constantia, Cape Town. For further inquiries please contact the studio on: Email: info@thesourcecapetown.co.za Tel: 021-794 2640 or visit the Website www.thesourcecapetown.co.za
Serves 4 – 6 Cooking time 30 minutes Vegan INGREDIENTS: ¼ Fry’s Polony/Slicing Sausage, cubed 1 onion, finely chopped 1 garlic clove, finely chopped 1 red chilli, seeded and finely sliced 1 tsp fresh ginger, grated 2 tbsp margarine 1 litre vegetable stock 4 large red- fleshed sweet potatoes, cubed 2 tbsp soy sauce 1 […]
Yoga is a way of life, a philosophy, an art and a science….it is a way of living a healthier, more holistic and therapeutic life. At Yoga Awakening Africa, we not only support and welcome Yoga teachers but also Therapists who provide an essential therapeutic way of healing for the body, mind and spirit. So it is with […]
Serves 1 Cooking time 30 minutes Vegan INGREDIENTS: 3 to 4 Fry’s Blackbean, Quinoa & Chia Bites 2 tbsp Water 2 large Portobello Mushrooms 2 tsp Pesto Handful of Pine nuts Garnish with guacamole and micro herbs METHOD: Defrost three bites and mush together into the shape of a patty with a little bit of water. […]
YAA Followers: please see latest news from LILA: “HELLO EVERYONE! I AM SO HAPPY TO SHARE WITH YOU THAT I HAVE FINALLY MOVED TO NEW PREMISES. LILA ~ “HEALTH AND WELLBEING” IS NOW SITUATED AT NO. 7 BECKHAM STR. BECKHAM HOUSE. BETWEEN KLOOF AND ORANGE STR. IN CAPE TOWN, DIRECTLY ABOVE THE LOT CLOTHING STORE. […]
We are very happy to welcome Jannine Boshoff of Prana Inspiration Studio in Mossel Bay to our Teacher Listing platform. So if you live in the area and surrounds and looking for a Yoga spot, please do give a Jannine a call!
ANANDA KUTIR EDUCATION TRUST Invites you to become a partner in the Asanas for Education Mandela Day Campaign WHY A SCHOOL? Education is drawing out from within the highest and best qualities inherent in the individual ~ Swami Sivananda~ “The lifestyle of children today is extremely demanding and unbalanced as a result of a […]
Yoga Awakening Africa is blessed to continue the listing platform with Kay Daneel of The Yoga Way in Somerset West, Cape Town. The Studio has adopted the new name of The Yoga Way and Audrey Ashmole has joined Kay in the studio. Audrey studied with Jim Harrington, did his teacher’s course and is offering Synergy Yoga […]
Begin in Tadasana – Feet together Bend both legs slightly Bring the toes of the right foot to gently rest on the mat Bend the standing left leg further and cross the right leg over the left thigh If possible, curl the toes of the right foot or the whole right foot around the back of […]