4. Yoga Practice

Anjaneyasana – Crescent Moon.

Anjaneyasana – Crescent Moon.   Begin from Adho Mukha Svanasana, (Downward Facing Dog) Lift the right leg up, look forward and step the right leg forward in between the hands and bring the left knee down onto the mat moving into Aschvasanchalanasana, (Low Lunge) Release the hands from the floor and stretch the arms up […]

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1. Yoga Events

What is Pranashakty and who is Swami Ramalingam?

PRANASHAKTY is here to grow and serve through energy, enabling individuals to take care of their own spiritual development with extremely powerful techniques, and also to contribute to others’ spiritual growth. Pranashakty group is spread in many parts of the world. Its expansion has been fast and it happens only through service. We are here […]

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1. Yoga Events

27 – 31 May 2013: International Thyroid Week Awareness

International Thyroid Week 27 – 31 May 2013 Thyroid disorders are some of the most frequent diseases in the world with about 1, 6 billion people worldwide at risk. International Thyroid Week, an initiative of Merck Serono in association with Thyroid Federation International aims to bring to light the importance of having your thyroid checked […]

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3. Yoga Lifestyle

Raising Vegetarian Children.

Raising Vegetarian Children. It is possible for vegetarians to be adequately nourished for successful pregnancy when breastfeeding and to raise healthy children? The key is being knowledgeable about nutrition and planning the family’s diet carefully. Raising your child vegetarian will establish good eating habits for the rest of his or her life. If your child […]

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Studio Update: Healing with Bliss at Organic at Heart in Constantia, Cape Town, South Africa.

 Beginnings Holistic Life Centre is based at Organic at Heart, which offers a range of integrated therapies for your physical, mental, emotional and spiritual well-being. We have a wonderful team dedicated to supporting you where you are on your journey. Our team of therapists offer; Life Coaching, Rebirthing, Self Esteem Coaching, Hypnotherapy, Massage, Kinesiology, Spine Therapy, […]

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