Today it’s all about creating healthy habits. We all have good intentions, and for some it is easier to stick to them than for others. Today we look at the habit of creating and having an earlier lighter dinner.
Today it’s all about creating healthy habits. We all have good intentions, and for some it is easier to stick to them than for others. Today we look at the habit of creating and having an earlier lighter dinner.
Yoga Teacher, Yoga Teacher Trainer, Blogger, Traveler, Farm Girl and Yoga Health Coach in Training.
Saturday 2 July – Inflammation Workshop
***Free Online Workshop***
Saturday 13 August – Ayurveda Skin Care with Jennifer and Nina
***Free Online Workshop***