Building a daily meditation practice. As a yoga teacher I have struggled for years to get into and commit to a regular meditation practice. Here’s how I overcame that problem.
Join Nina and her team for a variety of Integral Hatha Yoga classes in Tokai, Cape Town.
1 day ago
Sri Swami Nirliptananda Ji is the senior vice-president of The Divine Life Society International Headquarters, Sivananda ashram in Rishikesh, India and will be
coming to Ananda Kutir Ashrama in Cape Town at the end of November, to give a series of talks which are completely FREE to attend. 28th November to 2nd December 2018. ... See MoreSee Less
Yoga Awakening Africa added 2 new photos.
2 days ago
Friday 7th December 14:00pm- 16:00pm is the annual Harley Davidson Red Cross Children's hospital Oncology ward party!!! If you would like to collect new toys or cash donations, (toys will be purchased), or party at the hospital, please contact Doreen to get involved for a good cause! Contribute to making a child at the Red Cross hospital smile this Christmas!! Please OPEN YOUR HEART to give to these children. Toys, (or cash for toys), can be donated UP UNTIL THE WEEK OF THE PARTY so please ignore cut off date on flyer. Doreen Pears: 082 771 9093. ... See MoreSee Less
5 days ago
This is what previous participants of the Integral Yoga Course have said...
Ananda Kutir Ashram presents the first module of 6 for the part time 2019 INTEGRAL YOGA COURSE~ Spiritual Growth through Yoga with Swami Vidyananda in Cape Town. Module one from 2nd – 30th March 2019 (Please note: all previous modules to be completed before enrolling into a particular module). ... See MoreSee Less
Yoga Awakening Africa shared SevaUnite's post.
6 days ago
Seva REMINDER for this SATURDAY 17TH NOVEMBER 2018!
Please unite and assist in any way possible. Namaste <3Seva Yogis, REMINDER - The last Distribution of 2018 is happening on Saturday 17th November 10-12 noon, Mdzananda Animal Clinic, Khayelitsha. Thank you to all those who have donated R120 towards a food hamper, and we are still receiving payments if anyone wants to contribute.
The SevaUnite Trust
First National Bank
Sea Point Branch: 201809
Account Number: 62620983074
We're meeting at Leela's house (079 015 9041 for information) in Sea Point at 9.15am if you'd like to ride in convoy, otherwise see you there x ... See MoreSee Less
Yoga Awakening Africa shared SpiritFest Africa's post.
1 week ago
Call all Yogis - after all the word Yoga means to unite - to yoke together - so let us unite together for this worthy cause! Please support this campaign. Link below! Namaste <3The work of The Earthchild Project is to bring valuable tools of true health and wellbeing to thousands of children and teachers in 8 under resourced schools in Cape Town. They have a tireless team that do their best on a daily basis to teach yoga, mediation and holistic education in each school as part of the schools curriculum. One of the biggest hurdles for the team is not having a designated Yoga class room to teach in. We all know the power of a contained and sacred space to practice in, the letting go and being held in your favourite Yoga Studio helps one to go inwards.
The head of Ntwasaschlobo Primary school in Khayalitsha has given approval to build a Yoga room, a beacon of light and safety for children and teachers.
We are calling on our Yoga Community of the world to support this wonderful campaign.
It’s in the giving that makes love grow 🙏🏾
https://www.givengain.com/ap/yogashala/ ... See MoreSee Less