Have I mentioned the steps lately?!?! So today we decided that we would enjoy an outing from Chhomrong to the Jhinu Hot Springs and then back again. So when you’re walking down all the steps at some point you think… okay, well we’re going to have to go all the way up these again. But then you reach the hot springs and you allow your body to enjoy the warmth of the water, the tight muscles ease and relax and you notice how your mind becomes still and quiet as well. We spent quite a long time here, I think we just didn’t want to get out the water because we knew what awaited us… Next time I go, I’ll count the steps for you!
Join Nina and her team for a variety of Integral Hatha Yoga classes in Tokai, Cape Town.
Yoga Awakening Africa shared Children of Light School's post.
22 hours ago
Dearest Yoga Community,
Please show your support, love and Seva for these beautiful children who are the light of our future and they truly need your support to continue their conscious journey into adulthood!
Namaste <3We appeal to all for your support in sustaining the school. You may assist by dropping off donations from our latest wish list, by supporting our school monthly pledge or supporting the Serve the School Campaign.
Visit our website to do an online donation.
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