An Interview with Nina Saacks Join us for the conclusion of our 3-part series with Anja Maritz, where she unveils even more heartwarming stories about the incredible impact of kids yoga! Discover how teaching kids yoga is a true calling, a path that’s not for everyone, but for those who feel the profound connection. In […]
An Interview with Nina Saacks Dive into our part 2: interview with Anja Maritz, the heart and soul behind Blissful Kids in Cape Town! Join us as she shares personal stories of teaching kids, unveiling the magic of self-reflection during yoga classes. Learn how she channels the boundless energy of little ones through fun animal […]
An interview with Nina Saacks Join us for an lighthearted and fun conversation with Anja Maritz, the heart and soul behind Blissful Kids in beautiful Cape Town! Discover Anja’s journey as she delves into the world of Yoga for children. From her personal journey with utilising Yoga to overcome life’s mini challenges. She shares how […]
An Interview with Nina Saacks Join us for a captivating follow-up interview with Helen Hansen, kinesiologist and holistic health expert, as we dive deeper into the role of meridians in our overall well-being. In this discussion, Helen reveals how understanding and running our meridians can positively impact our energetic, mental, spiritual, and physical health. Drawing […]
An Interview with Nina Saacks Embark on a transformative journey with Helen Hansen, a beautiful kinesiologist, as she shares her inspiring story of overcoming fibromyalgia and reclaiming her health. In this inspiring interview with Helen, she sheds light on the common symptoms experienced by those living with fibromyalgia. From chronic pain, exhaustion, tender points to […]
We started a new project in 2022 where I get to interview some fantastic Yoga teachers from Africa. Some Yoga teachers who visit Africa. And others who have stories to tell about their African experience. Here are the TOP 5 Interviews as watched by YOU! In spot number 5 is a chat I had with […]
Join Nina from Yoga Awakening Africa and Jane from Breathe Alive as they delve into a heart-felt conversation on the benefits of being in a Yoga community in South Africa. Join our conversation on what we’ve noticed happen in our studios over the past 15-20 years and why we keep doing what we do. Our […]
In this conversation I get to introduce you to the beautifully grounded Janet Farquharson from Janet’s Planet. We explore all things Yoga, Sound Healing and Retreat-wise. F ind out about Janets journey from touring South East Asia, to exploring Yoga in the forest, Yoga in the East and Yoga on Zanzibar. She takes us on […]
Connect with Nicole Angelika Panzer and enjoy our conversation as we delve into all thing Yoga and Holistic health related! In this conversation we delve into how we met What got Nicole hooked on Yoga vs Pilates We explore what it’s like moving countries and starting your practice afresh after over 15 years in operating […]
The EARLY BIRD DISCOUNT ENDS tomorrow! You have until 23 December to book your spot on our CLEAN EATING CHALLENGE starting 6 Feb 2023 Details: 6-13 February 2023 Theme: GUT HEALTH Includes: 2 x Group Calls Daily videos and insights 1 Week of full support 20 minute private 1-on-1 sessions prior to the challenge 20 […]