Serves 4 – 6 Cooking time 30 minutes Vegan INGREDIENTS: ¼ Fry’s Polony/Slicing Sausage, cubed 1 onion, finely chopped 1 garlic clove, finely chopped 1 red chilli, seeded and finely sliced 1 tsp fresh ginger, grated 2 tbsp margarine 1 litre vegetable stock 4 large red- fleshed sweet potatoes, cubed 2 tbsp soy sauce 1 […]
Tag: Fry’s Recipe
Serves 1 Cooking time 30 minutes Vegan INGREDIENTS: 3 to 4 Fry’s Blackbean, Quinoa & Chia Bites 2 tbsp Water 2 large Portobello Mushrooms 2 tsp Pesto Handful of Pine nuts Garnish with guacamole and micro herbs METHOD: Defrost three bites and mush together into the shape of a patty with a little bit of water. […]
Serves: 4 Ingredients: 1 box Fry’s Meat Free Chicken-Style Strips 50g margarine (for frying) 250g punnet mushrooms, cleaned and sliced 1 green pepper – sliced 50g margarine 1 tsp. crushed garlic 60g maizena flour (mixed in ½ a cup water and ½ a cup milk or try dairy-free milk) 2 tsp. black pepper Salt to […]
Serves: 4 Time: 25 minutes Ingredients 1 box of Fry’s Mince 100ml oil 1 red onion, finely chopped 1 tbsp. crushed ginger and garlic 250g plain cream cheese (or try vegan parmesan) 3 sprigs thyme 20 large jalapeno peppers 1 cup flaxseed meal ½ cup water 3 tsp. margarine ½ cup flour 1 cup […]
Oh so easy and Oh so Delicious! Bon Appetit! Schnitzel, Cucumber and Lettuce Roll. Serves 2 Cooking time 15 minutes Vegan Ingredients: 2 Fry’s Golden Crumbed Schnitzels 2 wholegrain bread rolls 1 tbsp. egg-free mayonnaise 2 lettuce leaves, shredded 8 thin slices cucumber Salt and ground black pepper Method: Prepare Fry’s Schnitzels as per pack instructions […]