3. Yoga Lifestyle

Tea Time

Your CCF Recipe I love this recipe, it is one of my go-to’s on a weekly basis. I call it my better digestion water. I learnt it over 20 years ago when I did my Yoga Teacher Training. And it has only been recently in the last 2 years that I am mixing and drinking […]

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1. Yoga Events

Recipe: ‘It’s a Wrap’

Ingredients: 1 box Fry’s Thick Cut Chunky Strips 50ml Sweet chilli sauce 4 Ready-made wraps 1 Red pepper (sliced) 1/2 Iceberg lettuce (washed and sliced) 1/2 English cucumber (sliced into thin strips) 1 Avocado (peeled and sliced) 1 Carrot (peeled and sliced into strips) 1 Red pepper (de-pipped and sliced thinly) Sauce of your choice […]

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