Enjoy a magical retreat away on the Nirvana Houseboat in Kraalbaai. Yoga, meditation, delicious vegetarian meals, free time, stand up paddle boarding, swimming, breathtaking surroundings, and so much more. The yoga will be gentle, slow, and mindful. Relax to the sounds of nature as you move mindfully and methodically through your asanas (postures), your pranayama (breathing), and ending with a lovely yoga Nidra (relaxation).
We had a truly memorable stay at this beautiful, peaceful, spacious, clean and quaint retreat center owned and managed by Lisle and Anja Shallcross.
As a Yoga studio owner my teachers are my biggest asset. If they are happy, deeply inspired and motivated, it makes them better teachers.
Knit and Breathe was born because I, (obviously), love Yoga, Gina, loves anything to do with yarn and Beth is this crazy awesome pattern designer.
A retreat to communicate with the whale-sharks at Butiama Beach Resort on Mafia Island Tanzania.
Yoga on board the Luxury Nirvana Houseboat in Kraalbaai, Langebaan. This is where we spent three nights and four days in November 2017.
Enjoy a magical retreat away on the Nirvana Houseboat in Kraalbaai. Yoga, meditation, delicious vegetarian meals, free time, stand up paddle boarding, swimming, breathtaking surroundings, and so much more. The yoga will be gentle, slow, and mindful. Relax to the sounds of nature as you move mindfully and methodically through your asanas (postures), your pranayama (breathing), and ending with a lovely yoga Nidra (relaxation)
How to have your Yoga Retreat featured in a magazine like Woman and Home
Escape with us for a weekend – to Hearth & Soul, an eco-farm with a difference.
It’s a magical place in a secluded valley, where you can relax with no demands on your time. There will be a small group of kindred spirits who need a getaway, just as much as you do. We are planning to make busy lives slow down and let you move at a pace that suits you.
