And we were off on our next adventure again. Heading up a Yoga Retreat at the beautiful Lake Shore Lodge at Lake Tanganyika. If there is something you need to do at least once in your life (when you have plenty of travel time and patience) it to head to this untouched and spectacular spot. […]
Haven’t we all gone through life wanting something so badly that we’ve made every effort to make it happen just for the opposite to come into effect? Such was the story with the whale sharks… I decided to host a retreat at the beautiful Butiama Beach Lodge on Mafia Island. Not the easiest (or cheapest) […]
We had a truly memorable stay at this beautiful, peaceful, spacious, clean and quaint retreat center owned and managed by Lisle and Anja Shallcross.
As a Yoga studio owner my teachers are my biggest asset. If they are happy, deeply inspired and motivated, it makes them better teachers.
Knit and Breathe was born because I, (obviously), love Yoga, Gina, loves anything to do with yarn and Beth is this crazy awesome pattern designer.
Yoga on board the Luxury Nirvana Houseboat in Kraalbaai, Langebaan. This is where we spent three nights and four days in November 2017.
For days now clouds had amassed, growing thicker by the day, entirely covering the faces of the Himalayas. Like shrouds, a see – through smoky mist lay over the soft patterned valleys below. The roll of thunder echoed between the mountain ridges, the atmospheric density building. We had been observing the play of weather, growing […]
Yoga, safari & energy healing retreat Sunday 3rd November – Friday 8th November, 2013 R 10 900 per person sharing Led by Mariah Betts and Dr. Michael Winer Vuyatela Lodge, Djuma Private Game Reserve, Sabi Sand, Mpumalanga, South Africa Journey into your True Self Five days to unplug from the reality […]