Using Yoga to accept love in all its forms
How to have your Yoga Retreat featured in a magazine like Woman and Home
Yoga and Meditation helped me to accept a heartbreaking decision
Experience what a Luxury Houseboat Retreat is all about in Cape Town, South Africa with Nina and Nicole
Find out about Nina’s first two weeks in Tanzania. Teaching at Mukti, MOI and TLM. A local yoga studio in Oyster Bay, Dar es Salaam, as well as two Cancer Care Units at the local government hospital. Here is her introduction of life, yoga and community in Dar. Great for anyone looking to find out more about this beautiful country as well as getting involved in community work here.
Another phenomenal place, or should l rather say, a project started by a phenomenal lady, Shaira. Shaira decided to start this support clinic after she went through breast cancer and discovered how alternative therapies
We went to visit a Nairobi prison to see how a local yoga project and the classes are coming along in the women’s pretrial ward, (some have been waiting for over 3 years to have their case heard, not even convicted!).
So this was my first trip ever to Kenya. Heading straight into to the middle of Nairobi for a week to teach some Yoga and Ayurveda. If you’ve followed my 20 day challenge, you’ll know that I am a super lazy pre-travel-organiser.
‘Hello Yoga, I’ve missed you so much. It’s been a couple of months and I’m really sorry I neglected you, but finances have not been kind.’ To celebrate the end of the first month that I came out on my budget with a hundred rand and a few coins to spare, I rushed home one […]