Serves 4 Cooking time 20 minutes Preparation time 60 minutes Vegan INGREDIENTS: 1 box Fry’s Chicken-Style Chunks ½ cup dried Bread crumbs ½ tsp No Egg (or any egg replacer) 1 tbsp. Parsley, finely chopped 3 Spring onions 1 tbsp. Cashew nuts, ground and soaked 1 tbsp. Carrot, finely grated ½ tsp fresh Lemon juice Ground black […]
Meet Yoga Teacher and Yoga Retreat Travel Specialist, Michele Kapilevich, founder of Myoga Travel.
1. Name: Michele Kapilevich. 2. DOB: 9.3 1977. 3. What style of yoga do you teach? Ashtanga/ Vinyasa. 4. Where do you teach? Not teaching at the moment. 5. How long have you been practicing yoga? 14 years. 6. How long have you been teaching yoga? 4 years on and off. 7. Who have you […]
We are super excited and delighted to welcome Michele Kapilevich of MYOGA TRAVEL to the Yoga Awakening Family! This company founded with love and passion provides a wide range of travel opportunities for Yoga Travellers and is truly a wonderful asset to YAA and the Yoga Community. So be sure to contact Michele for any […]
• Begin in Tadasana• Step the right foot far forward so that when you bend the right front leg it will be at a right angle• Then straighten both legs• The back foot should not be directly behind the front foot, the inner aspect of the left heel should be in line with the inner […]
PREPARED BY CHARLENE GARNESH Serves 4 – 6 Cooking time 35 minutes Vegan INGREDIENTS: 2 packs Fry’s Meat Free Crispy Prawns ¼ tsp. turmeric powder ¼ tsp. chilli powder 3 tbsp. cashews 3 whole cardamom pods, broken 2 cinnamon sticks 1 tsp. black pepper corns 6 tbsp. olive oil ½ red onion, finely chopped 1 ½ tsp ginger and […]
We are thrilled to welcome Ainsley Roos of The Yoga-Co-Op to the Yoga Awakening Africa platform!!! Ainsley has founded a special studio in Greenside, Johannesburg incorporating the principles of seva, all class fees are donation based, ahimsa, equal sharing between the teachers, and santosha, Â in bringing the community together to share the joys of Yoga […]
We are really pleased to add THE SOURCE studio offering Hot Yoga, Pilates and Training Education to aspiring practitioners to the Yoga Awakening Africa portfolio. The Source is based in Constantia, Cape Town. For further inquiries please contact the studio on: Email:  info@thesourcecapetown.co.za Tel: 021-794 2640 or visit the Website www.thesourcecapetown.co.za
Serves 4 – 6 Cooking time 30 minutes Vegan INGREDIENTS: ¼ Fry’s Polony/Slicing Sausage, cubed 1 onion, finely chopped 1 garlic clove, finely chopped 1 red chilli, seeded and finely sliced 1 tsp fresh ginger, grated 2 tbsp margarine 1 litre vegetable stock 4 large red- fleshed sweet potatoes, cubed 2 tbsp soy sauce 1 […]
Yoga is a way of life, a philosophy, an art and a science….it is a way of living a healthier, more holistic and therapeutic life. At Yoga Awakening Africa, we not only support and welcome Yoga teachers but also Therapists who provide an essential therapeutic way of healing for the body, mind and spirit. So it is with […]