Principles of Alignment a 3hr workshop exploring sacred geometry in yoga Date: 22 June 2013 Time: 9am – 12pm Space: Shanti Cape Town, 62 Roeland St, 3rd Floor (above Vida-e-CafĂ©) Cost: R108 Join Melanie De Villiers on a journey into the deeper shades of Alignment, with an intimate focus on postures in the Ashtanga Yoga […]
Jothi Body of Light Retreat 1 and 2 Cape Town, 12-13 July 2013 Time and Date: 9 am – 6 pm Friday 12 July and 9 am concluding early evening Saturday 13 July. Venue: Silvermist Mountain Lodge, Constantia Nek, Cape Town – click to view map. Fee R 2,500. Space limited. Registration required. To book or […]
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11 July 2013: Siddha Inner Beauty Workshop and information, The Siddha Way, Healing with Bliss.
Siddha Inner Beauty Workshop – Level 1 Cape Town, 11 July 2013 Time and Date: 9 am – 1 pm, Thursday 11 July. Venue: Healing with Bliss, Organic at Heart Centre, 23 Constantia Main Rd, Wynberg, Cape Town – click to view map. Fee R 1,200. Space limited. Registration required. To book or for further information please […]
Anjaneyasana – Crescent Moon. Begin from Adho Mukha Svanasana, (Downward Facing Dog) Lift the right leg up, look forward and step the right leg forward in between the hands and bring the left knee down onto the mat moving into Aschvasanchalanasana, (Low Lunge) Release the hands from the floor and stretch the arms up […]
PRANASHAKTY is here to grow and serve through energy, enabling individuals to take care of their own spiritual development with extremely powerful techniques, and also to contribute to others’ spiritual growth. Pranashakty group is spread in many parts of the world. Its expansion has been fast and it happens only through service. We are here […]
International Thyroid Week 27 – 31 May 2013 Thyroid disorders are some of the most frequent diseases in the world with about 1, 6 billion people worldwide at risk. International Thyroid Week, an initiative of Merck Serono in association with Thyroid Federation International aims to bring to light the importance of having your thyroid checked […]
Raising Vegetarian Children. It is possible for vegetarians to be adequately nourished for successful pregnancy when breastfeeding and to raise healthy children? The key is being knowledgeable about nutrition and planning the family’s diet carefully. Raising your child vegetarian will establish good eating habits for the rest of his or her life. If your child […]
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Studio Update: Healing with Bliss at Organic at Heart in Constantia, Cape Town, South Africa.
 Beginnings Holistic Life Centre is based at Organic at Heart, which offers a range of integrated therapies for your physical, mental, emotional and spiritual well-being. We have a wonderful team dedicated to supporting you where you are on your journey. Our team of therapists offer; Life Coaching, Rebirthing, Self Esteem Coaching, Hypnotherapy, Massage, Kinesiology, Spine Therapy, […]
We were heading from Cape Town to Stilbaai for the March holidays and decided to break the journey in Barrydale on the scenic R62. To our great fortune, I found Little Samadhi Karoo Retreat. “Samadhi” is a Sanskrit word meaning bliss or enlightenment, and you can literally feel your worries falling away as you enter the […]
1.       Name: Abigel Sheridan – Sri Jothi Mayil Ma. 2.       DOB: 25 January 1972. 3.       What style of yoga do you teach? I follow the teachings of the Ancient 18 Tamil Siddhars and Swami Ramalingam, the Vallalar who dematerialized at the end of his life into the Light. 4.       Where do you teach? At Healing […]