Ardha Matsyendrasana – Half Lord of the Fishes Seated Spinal Twist tones, activates and massages the abdominal organs
Improves circulation to the abdominal organs; helps to massage and remove toxins from the abdominal organs;
assists with and improves digestion and…
Test this Fry’s recipe – Prawn Style Cashew Curry…
YOGA4KIDS TEACHER TRAINING DATES CITY VENUE MODULE 1 WORKSHOP DATES MODULE 2 WORKSHOP DATES MODULE 3 WORKSHOP DATES Johannesburg ·Good Vibrations Health Sanctuary (9A 11th Avenue in Rivonia) · http://www.alwaysb.com ·Corner of 11th Avenue & Homestead Road 22 & 23 August 24 & 2 October 26 & 27 September 28 & 29 […]
This simple vegan recipe is perfect for school lunch boxes or for those who are on the go. Serves 4 Cooking time 35 minutes Vegan INGREDIENTS: 1 box of Fry’s Meat Free Mince 2 tbsp. olive oil 1 tsp. dry mixed herbs ½ tsp. rosemary ½ tsp. cumin seeds ½ green pepper, sliced in julienned […]
Serves 4 Cooking time 20 minutes INGREDIENTS: ¼ Fry’s Polony/Slicing Sausage, cubed 50g margarine 1 leek, rinsed and sliced 2 garlic cloves, crushed 1 head broccoli, chopped 1 litre vegetable stock 100g baby spinach leaves 250ml fresh cream 15ml lemon juice Sea salt and ground pepper, to taste METHOD: Heat a deep, medium saucepan over […]
Name: Andrea White. DOB: 17th January 1978. What style of yoga do you teach? I teach Hatha & Restorative Yoga, specialising in Womb Yoga. I focus on Yoga for women at different stages of their cycle and life. It is less of a style, more an approach to practising. I use heart based meditations, Yoga […]
Serves 2 – 4 Cooking time 25 minutes Vegan INGREDIENTS: 1 box Fry’s Meat Free Schnitzels 1 punnet baby mushrooms Handful of fresh thyme Smoked paprika Fresh lemon juice Large Rosa tomatoes Fresh garlic – sliced METHOD: Wipe clean and lightly fry the mushrooms in olive oil until tender. Add a generous squeeze of lemon […]
Electronic Sound, Chakras and an Unexpected Turn of Events Converge to Ignite the Power of Miriam’s Heartbeat – Debut Album by Classically Trained Pianist Enhances Personal Growth Movement Atlanta, Georgia, April 21, 2015—A collaborative work of electronic sound vibrations, original word meditations and evocative visuals meld together in Miriam’s Heartbeat, an unexpected debut album from classically trained musician […]
Name: Alta Lourette. DOB: 7 April. What style of yoga do you teach? Lekkeryoga :-). Where do you teach? CityRock Yoga Studio – www.cityrock.co.za/yoga it’s a small studio, but the vibe is playful, non-pretentious and simple. How long have you been practicing yoga? 10 years. How long have you been teaching yoga? 2 years full […]
Serves 4 Cooking time 45 minutes Requires some preparation Vegetarian INGREDIENTS: 1 box Fry’s Korma Curry 2 tsp. canola oil 1 medium onion, finely diced 2 cloves garlic, crushed, peeled and chopped 2-3 tsp. grated ginger 2 tsp. curry powder (mild or hot according to taste) 1 tsp. ground cumin 1 tsp. ground coriander 425g can whole […]