“Magical Greetings! I write with exciting news… Carmen Clews. Further to ‘The Magic Mat and its little secret…’ I have just published another book ‘Planting Seeds for Life’ – An educational book with 25 lesson plans for teaching wonderful values such as gratitude, forgiveness and compassion (ages 10 – 14). It is a comprehensive and […]
Category: 3. Yoga Lifestyle
I never used to enjoy running. I used to do it because I knew it was good for me, and being practically cost-free, it seemed a no-brainer in terms of an accessible exercise option. I soon discovered I was a talented and super-fast runner in certain situations: When the phone’s ringing, which it only does […]
We are thrilled to welcome Catherine Ronaasen’s brilliant YogaBox online shop to the YAA family! Each month is themed and you can order one of two sized boxes as a gift for someone or just to treat yourself because it’s all about the Yoga love! Past Yogabox items included a yoga scarf, a prayer-bead-inspired necklace, and […]
1. Yoga Events | 3. Yoga Lifestyle
Recipe: Meat Free ‘Chicken’ Breyani courtesy of Fry’s Family Food
Serves 4 – 6 Cooking time 50 minutes Allow 1 hour for preparation Vegetarian Ingredients: 2 packs Fry’s Chicken-Style Chunks Salt to taste 1 cup yoghurt (or try dairy-free or soy yogurt) 2 tomatoes (pureed) Juice of 1 lemon 2 tbsp. crushed garlic 2 tbsp. mixed masala ½ bunch of mint leaves ¼ bunch coriander […]
3. Yoga Lifestyle
Recipe: Warm flat breads with sweet chilli vegetarian beef-style strips from Fry’s
Makes 8 mini pitas Cooking time 20 minutes Ingredients: 1 box Fry’s Thick Cut Chunky Strips 8 mini pita breads 2 tbsp Sweet Chilli Sauce 1 Avocado, sliced (optional) Micro greens and sliced apple to garnish Hummus to serve Sundried Tomato Pesto to serve Wild rocket/Apple, optional Method: Prepare the strips according to instructions on […]
Fry, Corn Dogs… Skewer each FRY’S HOT DOGS half and dip into the batter.
Deep fry 2 at a time for about 2 minutes until golden brown.
Test this Fry’s recipe – Prawn Style Cashew Curry…
Everything was freshly prepared and completely delicious! What was hugely interesting to me as well as for other vegetarians, was the versatility of the products, using them in ways that one would never have thought of.
This simple vegan recipe is perfect for school lunch boxes or for those who are on the go. Serves 4 Cooking time 35 minutes Vegan INGREDIENTS: 1 box of Fry’s Meat Free Mince 2 tbsp. olive oil 1 tsp. dry mixed herbs ½ tsp. rosemary ½ tsp. cumin seeds ½ green pepper, sliced in julienned […]
Serves 4 Cooking time 20 minutes INGREDIENTS: ¼ Fry’s Polony/Slicing Sausage, cubed 50g margarine 1 leek, rinsed and sliced 2 garlic cloves, crushed 1 head broccoli, chopped 1 litre vegetable stock 100g baby spinach leaves 250ml fresh cream 15ml lemon juice Sea salt and ground pepper, to taste METHOD: Heat a deep, medium saucepan over […]