Shifting from WINTER to SPRING A FREE Online Workshop with Nina Saacks Are you struggling with spring ailments? Do you wake up with a headache or feeling congested? Are you feeling a little tired and fragile? Then join Nina in this 1hr online workshop. Let’s get back into rhythm, feeling aligned with nature and alive. […]
Tag: nina saacks
1. Yoga Events | 4. Yoga Practice | 8. Yoga & Ayurveda Workshops
Flexibility Workshop Recording Now Out
By watching this recording you’ll leave with the following:
A better understanding of flexibility and mobility
4 simple practices to get you more mobile
Tips to improve your flexibility in your every day life.
Launching my NEW annual online program.
WHOOP WHOOP!!!
1. Yoga Events | 4. Yoga Practice | 8. Yoga & Ayurveda Workshops
Flexibility Workshop – Shifting from Rigidity to Softness
A FREE Online Workshop with Nina Saacks
Are you struggling with stiffness and tightness?
Do you wake up and feel like you need a good oiling or lubricating to get you going?
Then join Nina in this 1hr online workshop.
Let’s get back into rhythm, feeling alive and energized.
We sent out a survey earlier this month and we discovered that SLEEP was a major challenge for many. SLEEP definitely seemed to be one of the biggest challenges for nearly everyone who responded. In this online workshop you’ll leave with the following: 3 steps to a well rested body A breathing practice you can […]
Nourish & Restore – Nourish Self Podcast Series Have you heard? Nina has joined forces with Nicole Panzer from Lovme to bring to you, these awesome weekly podcasts. Nourish & Restore through the art of Yoga and its healing modalities What to expect from our Nourish and restore podcast series: • Introduction to our monthly […]
From all of us here at Yoga Awakening Africa, we wish you and your loved ones a fabulous year ahead. To get you on track for a healthy and vibrant 2019 please find a FREE gift below. Use this coupon code to receive access to the 4-week Pure Beginners Course with Nina Saacks […]
1. Name: Nina Saacks. 2. DOB: 13 October 1981. 3. What style of yoga do you teach? Integral Hatha Yoga, (Sivananda trained). 4. Where do you teach? At the Yoga Ayana Studio in Tokai, Cape Town. www.saacks.com 5. How long have you been practicing yoga? Since 2001. 6. How long have you been teaching yoga? Since […]
It was 7 years to the day when a very young and nervous Nina, was standing in front of a group of local yogis introducing the very first edition of Yoga Awakening Africa. How things have changed since that morning. Like they say, time flies, but it really does feel like it was just the […]
Albert Einstein must have been a yogi, because he knew what he was talking about. If we take the time out of our hectic schedule and just pause for a moment, look out the window and see the world as it is, we would be in a much better space. The mountain is just […]