4. Yoga Practice

Happy 2019!!!

 From all of us here at Yoga Awakening Africa, we wish you and your loved ones a fabulous year ahead.   To get you on track for a healthy and vibrant 2019 please find a FREE gift below.   Use this coupon code to receive access to the 4-week Pure Beginners Course with Nina Saacks […]

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5. Yoga Community

Yoga Teacher Interview: Nina Saacks

1.       Name: Nina Saacks. 2.       DOB: 13 October 1981. 3.       What style of yoga do you teach? Integral Hatha Yoga, (Sivananda trained). 4.       Where do you teach? At the Yoga Ayana Studio in Tokai, Cape Town. www.saacks.com 5.       How long have you been practicing yoga? Since 2001. 6.       How long have you been teaching yoga? Since […]

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1. Yoga Events

Yoga and Worrying.

Like Harold says, worrying really is a waste of time. Many of us, and myself included, spend so much time thinking about solving problems that haven’t even arisen yet. For example, while I was in a queue returning a pair of pants to a shop because I didn’t really like them, I caught myself going […]

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